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Sunday, 16 October 2022

શું તમે ITI કે 10 પાસ છો? તો કોસ્ટ ગાર્ડમાં નોકરી મેળવવાની છે સુવર્ણ તક, અરજીઓ શરૂ

Indian Coast Guard Recruitment 2022 Sarkari Naukri 2022: અરજી કરતા પહેલા, ઉમેદવારે આપેલી આ બધી મહત્વપૂર્ણ બાબતો ધ્યાનથી વાંચવી જોઈએ. ઉપરાંત, કોઈપણ ઉમેદવાર જે ભારતીય કોસ્ટ ગાર્ડમાં નોકરી કરવા માંગે છે તેઓ આ ભરતી પ્રક્રિયા હેઠળ અરજી કરી શકે છે.

Indian Coast Guard Recruitment 2022: ભારતીય કોસ્ટ ગાર્ડે સિવિલિયન એમટી ડ્રાઈવર અને અન્ય જગ્યાઓ (ભારતીય કોસ્ટ ગાર્ડ ભરતી 2022) ભરવા માટે અરજીઓ આમંત્રિત કરી છે. રસ ધરાવતા અને લાયક ઉમેદવારો કે જેઓ આ જગ્યાઓ માટે અરજી કરવા માંગે છે તેઓ ભારતીય કોસ્ટ ગાર્ડની ઓફિશિયલ વેબસાઇટ, indiancoastguard.gov.in પર જઈને અરજી કરી શકે છે. આ જગ્યાઓ માટે અરજી પ્રક્રિયા શરૂ થઈ ગઈ છે.

આ ઉપરાંત, ઉમેદવારો આ પોસ્ટ્સ (ભારતીય કોસ્ટ ગાર્ડ ભરતી 2022) માટે આ લિંક https://indiancoastguard.gov.in/ પર ક્લિક કરીને સીધી અરજી પણ કરી શકે છે. ઉપરાંત, આ લિંક દ્વારા Indian Coast Guard Recruitment 2022 Notification PDF, તમે સત્તાવાર સૂચના પણ ચકાસી શકો છો. આ ભરતી પ્રક્રિયા હેઠળ કુલ 9 જગ્યાઓ ભરવામાં આવશે.

ભારતીય કોસ્ટ ગાર્ડ ભરતી 2022 માટેની મહત્વની તારીખો

અરજી કરવાની છેલ્લી તારીખ - રોજગાર સમાચારમાં જાહેરાત પ્રકાશિત થયાની તારીખથી 45 દિવસ

ભારતીય કોસ્ટ ગાર્ડ ભરતી 2022 માટે ખાલી જગ્યાની વિગતો

સિવિલિયન એમટી ડ્રાઈવર: 2 પોસ્ટ્સ
ફોર્ક લિફ્ટ ઓપરેટર: 1 પોસ્ટ
સ્ટોર કીપર ગ્રેડ: 1 પોસ્ટ
સુથાર: 1 પોસ્ટ
શીટ મેટલ વર્કર: 1 પોસ્ટ
અકુશળ મજૂર: 1 પોસ્ટ
એન્જિન ડ્રાઈવર: 1 પોસ્ટ
MT ફિટર / MT: 1 પોસ્ટ

ભારતીય કોસ્ટ ગાર્ડ ભરતી 2022 માટે પાત્રતા માપદંડ

ઉમેદવારો પાસે સત્તાવાર સૂચનામાં આપવામાં આવેલી સંબંધિત લાયકાત હોવી જોઈએ.

ભારતીય કોસ્ટ ગાર્ડ ભરતી 2022 માટે વય મર્યાદા

ઉમેદવારોની વય મર્યાદા 18 વર્ષથી 30 વર્ષની વચ્ચે હોવી જોઈએ.

પાર્ટ ટાઈમ જોબ શોધતા લોકો માટે અન્ય એક જાહેરાત...

Part Time Job: ઈન્ડિયન સ્ટાફિંગ ફેડરેશનના વાઈસ પ્રેસેડેન્ટ ફરહાન આઝમીએ આ અંગે નિવેદન આપ્યું છે. તેમણે જણાવ્યું છે કે, લગભગ ત્રણ લાખ લોકો માટે ટેમ્પરરી નોકરીની તક ઊભી થઈ શકે છે. રિક્રૂટટર્સે આ મહિનાથી બ્લૂ કોલર જોબ્સ માટે 43 ટકા લોકોને નોકરી પર રાખવાની આશા વ્યક્ત કરી છે.

આગામી તહેવારોની સીઝનમાં દિવાળીથી લઈને ક્રિસમસ સુધી લોજિસ્ટીક, ફૂડ ડિલીવરી, મેન્યુફેક્ચરિંગ, ઈ-કોમર્સ અને ઓટોમોબાઈલ ક્ષેત્રે નોકરીમાં ઉછાળો જોવા મળ્યો છે અને આ દરમિયાન હાયરિંગમાં 30 થી 35 ટકાની વૃદ્ધિ થઈ શકે છે, તેવું ટીમલીઝના લેટેસ્ટ એમ્પ્લોયમેન્ટ આઉટલુક રિપોર્ટ (Teamlease’s latest Employment Outlook Report) જણાવાયું છે. આ સમચારને વધુ વિગતવાર વાંચવા માટે અહી ક્લિક કરો

1 person out of every 100 has the disease of schizophrenia, know from the experts which people are more at risk

1 person out of every 100 has the disease of schizophrenia, know from the experts which people are more at risk

Mental Health Day 2022:

World Mental Health Day is celebrated every year on 10 October. This day is celebrated to talk about issues related to mental health among people and to spread awareness about it. This year the theme is 'Mental Health in an Unequal World', which means "Mental Health in an Unequal World" officially announced by the World Mental Health Association. Millions of people around the world are troubled by some or the other mental illness. But, today we will tell you about the most different mental disease called schizophrenia. It is believed that 1 out of every 100 people have schizophrenia. We also spoke to Dr. Rahul Rai Kakkar, Consultant Psychiatrist, Narayana Superspecialty Hospital, Gurugram to know more about this disease .

Is schizophrenia the beginning of insanity?

Schizophrenia is a type of psychiatric illness. The person suffering from this disease has difficulty in expressing his point of view. People suffering from schizophrenia usually start saying anything without thinking and remain confused in confusion like confusion. Therefore it is also considered the beginning of madness. According to the World Health Organization, approximately two million people worldwide suffer from schizophrenia. Since it is a chronic mental illness the number of cases per year is very less, but many people are currently suffering from this condition.

Causes of Schizophrenia

Dr Rahul Rai Kakkar tells that there is no single cause of schizophrenia . According to scientists, environmental and genetic reasons may be behind this. Although genetics is the main reason. Because if a person is suffering from this, then it is seen that his relatives are suffering from it anyway. There are also some neurological factors that contribute to this condition. Although the probability of this problem is only 1% in the whole life time, so only one person in 100 may be a victim of schizophrenia. Apart from this, the effect of any major mental injury or incident which shocks the mind can also cause this problem.

Who is at high risk for schizophrenia?

According to Dr Rahul Rai Kakkar, schizophrenia can occur equally in both men and women. But in some situations its risk is higher. like

In men, this disease is found between the age of about 10 to 25 years, while in women there is a possibility of getting this disease between the age of 25 to 35 years.

People who are heavily intoxicated are 6 times more at risk of schizophrenia.

Some pregnancies and birth complications also have a higher risk.

Malnutrition or exposure to toxins or viruses that affect brain development are also more likely to occur in such situations.

In addition, children and young people who take mind-altering psychoactive or psychotropic drugs during adolescence and puberty are also at higher risk.

Schizophrenia Prevention - Prevention Tips

It is very difficult to prevent , although some measures can be taken to reduce its risk .

Diagnosis-Treatment of Schizophrenia

There is currently no cure for it, it is a lifelong disease. However, to avoid this disease, if it is caught in advance by its symptoms, then through treatment therapy, the patient can get some help. Because it is a mental illness, so the patient also has to be treated mentally with a lot of patience.

If the patient is not helped with the right treatment, then it can take a more fatal form. This leads to his loss of memory, depression, going into isolation and aggressive behavior. Therefore, it should be tried to recognize their symptoms as soon as possible and help the patient mentally, so that they can be cured.

Booster Dose: Why it is important for youth to get booster dose, know the benefits after getting it done

Booster Dose: Why it is important for youth to get booster dose, know the benefits after getting it done

Booster Dose: Covid-19 has wreaked havoc all over the world, to prevent which the vaccine of Covid-19 was started all over the world. Even after taking both the doses of Kovid vaccine, the government is now asking people to get a booster dose. Actually, the risk of corona virus is being seen more in children and the elderly, due to which the government is emphasizing on getting the dose. On the other hand, if you also want to know what will be the benefit of getting the third vaccine of corona ie booster dose, then this video is for you. In this video we will tell you why it is so important to have a booster dose of corona.

Why get a booster dose of COVID-19 (Importance Of Booster Dose):

To avoid getting infected again with corona.

To increase immunity.

To face other variants of Corona.

Dandruff Home Remedies: Get rid of dandruff with these 5 easy home remedies

Dandruff Home Remedies: Get rid of dandruff with these 5 easy home remedies

Dandruff Home Remedies: When there is a white crust on the head, then it is called dead skin or dandruff. This problem gets worse in the winter season, due to which the hair also falls a lot. In this video, we will tell you about some ways to remove dandruff.

Easy Remedies To Remove Dandruff (Home Remedies For Dandruff):

Head Massage: Talking about the remedy to remove dandruff, massage the head, massaging it well with hot oil removes dandruff and itching.

Lemon juice: Lemon juice is considered very useful to remove dandruff from the scalp. For this, mix a few drops of lemon juice in the oil and massage it well.

Neem and Tulsi water: Boil some neem and basil leaves in water, after that let it cool down, after a while clean the hair thoroughly with this water.

Curd: Use curd on the scalp to remove dandruff and to make the hair shine, leave the curd in the hair and on the head for 15 minutes, after that clean the hair with plain water.

Vit B12 deficiency can lead to diseases associated with bad DNA, increasing neural defects.

Vit B12 deficiency can lead to diseases associated with bad DNA, increasing neural defects.

Vitamin B12 deficiency:

The body needs every vitamin. Deficiency of any one can affect the functioning of the body. One such vitamin is vitamin B12. Actually, it plays a different but very important role for the body. You may be surprised to know that it plays an essential role in your neural function, the body's nerves, and even in the production of red blood cells (RBCs) and DNA, the deficiency of which can lead to diseases caused by bad DNA. Could also be the reason. Come let's know how.

Vitamin B12 deficiency can damage DNA: Study

According to a research published in PubMed, vitamin B12 deficiency can affect DNA. Its deficiency can affect DNA production and DNA synthesis. This can lead to a number of birth-related neural defects and diseases associated with bad DNA, also known as genetic diseases. Actually, vitamin B12 helps in DNA synthesis. It helps in the formation of red blood cells and nerve cells, the disturbances associated with which often lead to incurable diseases.

How does Vitamin B12 work for the body?

Vitamin B12 or cobalamin is a water-soluble vitamin. When we eat food, vitamin B12 binds to the proteins present in the food and goes into the stomach. Once in the stomach, hydrochloric acid and other enzymes break down the vitamin from the protein and from there it is absorbed by the intestine. Then it continues to synthesize red blood cells and DNA and keep it healthy.

These changes start happening in the body due to lack of vitamin B12

When the level of vitamin B12 in the body decreases, the patient becomes very tired and sluggish all the time, nausea and diarrhea are also commonly seen in these people. It can cause diseases like yellowing of the skin, redness of the tongue, mouth ulcers, irritability and depression.

So, recognize these symptoms of vitamin B12 deficiency early and try to avoid its deficiency. For this , eat foods rich in vitamin B12

UP-Bihar have to leave for Diwali and Chhath, then definitely keep 4 things in the bag, there will be no viral disease

UP-Bihar have to leave for Diwali and Chhath, then definitely keep 4 things in the bag, there will be no viral disease

Take care of health while traveling during Diwali and Chhath

People eagerly wait for Diwali and Chhath festival. These are such festivals that everyone wants to reach their homes to celebrate, so that they can celebrate this festival well with their family. This is the reason why there is full booking of trains, buses and flights around Diwali and Chhath festival. Everyone is traveling towards their city and village. During this, people especially from UP and Bihar and adjoining states travel the most, because most of the people from here move towards Delhi and other cities in search of work. and return to their homes during festivals. If you are also preparing to travel during this festive season, then you must also take care of your health. Because this month is also of infectious diseases. In such a situation it is very important to keep yourself safe. If you are traveling, then you must know these four things before this.

Carry a sheet or blanket with you

The month of October means the departure of summer and the arrival of winter. And people often fall ill in this change of weather especially when you are traveling and you have to catch some kind of viral infection or cold somewhere on the way. In such a situation, it is very important to have your own blanket or sheet, so that you will be able to keep yourself safe.

Have clean drinking water

During the journey we feel very thirsty but when we need water on the way and we do not get water, then we drink any kind of water without thinking whether it is clean or not. In such a situation, the chances of stomach upset increase. It is important that you must keep a bottle of water with you in case of emergency, which should be taken out only when you do not get drinking water on the way.

Mask and sanitizer

The whole world is recovering from the corona pandemic. Experts also believe that a coronavirus is not over yet, so it is important to be careful if you are traveling, then keep a mask and sanitizer with you, keep a mask in a crowded area and use a sanitizer after touching any open objects. . If water is available, wash your hands with water. There will be no risk of any kind of infection.

Keep healthy snacks with you

Keep healthy snacks like apples, bananas and dry fruits with you during the trip. Apart from this, you can keep anything homemade that you like. If you do not find good food anywhere on the way, then you will be able to complete your journey with the help of these snacks. With this you will not need to eat open things outside and you will be able to reach your home safely.

If there is irritation in the soles before sleeping, then do these 5 things, you will get relief immediately

If there is irritation in the soles before sleeping, then do these 5 things, you will get relief immediately

Home Remedies For Burning Sensation In Feet While Sleeping

Many people have a burning sensation in the feet while sleeping before sleeping. In fact, it can be due to health conditions like lack of water, increased body heat, high blood pressure, poor blood circulation and increased uric acid. In such a situation, many times you do not sleep and do not understand what to do, so that you can get instant relief and you can sleep comfortably. In such a situation, some of these home remedies can work effectively for you.

1. Sleeping With Legs Up The Wall

Sleeping with your feet against the wall is like a yoga. This has two benefits, firstly, the increased BP in the legs is reduced, which reduces pain and burning. So, secondly sleeping in this way improves your blood circulation. Because of this, this method can help in reducing the burning sensation in your soles. So, if you have this problem while sleeping, then try sleeping in this way.

2. Keep feet in cold water for 15 minutes - Soaking Legs In Cold Water Benefits

Soak your feet in cold water for at least 15 minutes. This will give you instant relief. Actually, many times due to lack of water in the body or say that due to increased body heat, your soles can burn. In such a situation, you can feel relief immediately by sleeping with your feet in cold water.

3. Soak Feet in Apple Cider Vinegar - Soak Legs In Apple Cider Vinegar

Soaking the feet in warm water mixed with apple cider vinegar provides relief from burning sensation in the feet. Actually, it first opens the skin pores of your soles and then provides relief from pain and swelling. After this, it corrects the blood circulation, which reduces the burning sensation. So, if this problem bothers you, then soak your feet in apple cider vinegar and sleep peacefully.

4. Apply Peppermint Oil on Soles - Peppermint Oil For Burning Feet

Applying peppermint oil on the soles can make you feel very comfortable. Actually, this method has always been effective and it makes you feel comfortable. Peppermint oil is cooling, which relaxes the nerves and reduces irritation. Along with this, you also get sleep soon.

5. Foot Massage With Eucalyptus Oil

Massaging the feet with eucalyptus oil is an effective way to relieve burning and pain in the feet. This method works very fast. Eucalyptus oil is cooling, as well as it is also anti-inflammatory, which means that it can provide immediate relief from pain. Apart from this, it can relax the nerves, which makes you feel less burning

Eating fruits with salt and sugar

Eating fruits with salt and sugar

Eating fruits with salt and sugar:

Sprinkle salt on slices of red-succulent watermelon increases its sweetness, while sprinkling sugar on melons is especially liked by children. Whether it is raw mango or guava, eating it with salt-pepper and chaat masala greatly increases its shame. At the same time, in addition to salt and sugar, things like honey and cream are also added when making fruit salad. But, have you thought whether eating fruits with salt or sugar in this way has any effect on health? Actually, according to experts, eating chopped fruits in this way by adding salt, sugar or chaat masala can cause harm but not health benefits. Let's know why experts said so and how eating salt or sugar with fruits can harm health.

What happens if you eat fruits with salt?

Experts say that when salt is sprinkled on fruits, it softens the fruits and water starts leaking out of them. This can quickly spoil the fruit. At the same time, it can also cause some damage to health like-

Spraying salt on fruits destroys their nutrients.

The sodium present in salt damages the kidneys.

Salt can cause bloating.

Disadvantages of eating by sprinkling sugar on fruits

Since fruits contain natural sugar, therefore, when they are consumed with sugar, the calorie-content in fruits increases which is harmful for health.

Eating fruits with sugar is harmful for diabetic patients.

This can lead to obesity and belly fat.

Cavities and decay may increase in the teeth. Due to which, toothache and other problems can increase.

Troubled by constipation? This desi recipe made from guava will clean the stomach as soon as you wake up in the morning, learn how to make it

Troubled by constipation? This desi recipe made from guava will clean the stomach as soon as you wake up in the morning, learn how to make it

Guava soup benefits:

Nowadays people's lifestyle has become very bad and people often complain of constipation due to less physical activity and not taking proper diet. You or someone in your family will definitely have a complaint of constipation. By the way, there are many types of syrups and medicines available to remove constipation, which work very effectively. But it has been seen that as long as these medicines are used, they work only and after a few days of stopping taking them, constipation starts again. But even today people use many such home remedies, with the help of which constipation can be got rid of for a long time. One of these is a special type of soup made from guava, with the help of which constipation will be removed as well as it also gives many other benefits to health. In this article, know the benefits of guava soup to relieve constipation and the right way to make it.

Guava soup for constipation

If you are also troubled by constipation and are tired of taking different medicines, then you should adopt this 100% indigenous and natural recipe once. It not only removes constipation, as well as the most important thing is that it does not cause any harm to health. In fact, dietary fiber is found in plenty in guava, as well as drinking it by making soup, it acts as a natural laxative, which eliminates constipation completely.

Other benefits of guava soup

Along with removing constipation, drinking guava soup provides many other health benefits, including -

Strengthen the Immune System - Guava contains many other nutrients, including vitamin C, which work to strengthen the body's immunity.

Accelerate the Digestive System - Guava is also very beneficial for speeding up the digestion process. The dietary fiber present in it accelerates digestion and many other stomach diseases are removed.

Lowers blood sugar – Guava is one of those fruits, which have properties that reduce blood sugar level. Diabetic patients should consume guava soup regularly.

Ingredients for Guava Soup

Although guava soup can be made with only guava and water, but other ingredients can also be added to make it more beneficial. Let us know what are the things needed to make Guava Soup -

one or two ripe guavas

one teaspoon cinnamon powder

a quarter ground black pepper

1 teaspoon fresh mint leaves

Black salt and sugar as per taste

How to make Guava Soup

Take a guava and remove its pulp and separate its seeds

Put two cups of water in a vessel and keep it on low flame

When the sound of water starts heating, then add the pulp of that guava

Keep stirring till it becomes slightly hot and then add cinnamon, black pepper and mint leaves to it

When this mixture starts boiling, add black salt and sugar to it and let it boil till it becomes thick.

Now take it off the flame and let it cool down. You can consume it slowly with a spoon of slightly warm soup. It is better to consume guava soup in the evening, which helps in clearing the stomach in the morning.

Excess intake of vitamin C can be the cause of kidney stone, know how much vitamin C to take in a day is right

Excess intake of vitamin C can be the cause of kidney stone, know how much vitamin C to take in a day is right

Vitamin C and kidney stones (kidney stones)

Kidney stones or kidney stones are a common problem that affects most of the people. According to various studies, men are more prone to kidney stones than women. Sometimes wrong eating habits increase the chances of getting kidney stones. Especially people who are taking vitamin C supplements regularly for various reasons have an increased risk of kidney stone formation. According to experts, high doses of vitamin C are even more harmful for people who have a family history of kidney stones.

The connection between an overdose of vitamin C and kidney stones

According to a report by Kidney.org, regularly taking high doses (500 mg or more) of vitamin C supplements has been shown to increase the risk of kidney stones in people. This proves to be completely true for people who have pre-existing stone problems or who have a family history of kidney stones. Vitamin C may be linked to kidney stones because a significant amount of vitamin C taken in excess is converted into oxalate in the body. In such a situation, large amounts of oxalate will be present in the urine, where it can combine with calcium to form calcium oxalate stones.

Research has been done on kidney stone and vitamin C

According to Harvard Health, a research on vitamin C and kidney stones has been published in JAMA Internal Medicine. In which Swedish scientists reported an association between kidney stone formation and the use of vitamin C supplements among 23,000 men. About 2% of the men in the 11-year study who developed kidney stones, especially those who took vitamin C supplements, were twice as likely to experience kidney stone pain.

How much vitamin C should be taken in a day?

According to the Mayo Clinic, an adult male is recommended to get 90 mg of vitamin C per night, while women need 75 mg of vitamin C. However, during pregnancy, women are advised to take at least 120 mg per day. If we talk about its overdose, then any adult who takes more than 2000 mg of vitamin C in 1 day, then its side effects can also be seen in them

Who Needs a Vitamin C Supplement?

If you regularly include foods rich in vitamin C in your diet, then you do not need to take a separate vitamin C supplement. Vitamin C supplementation is especially recommended for people who are deficient in vitamin C or who are suffering from a disease caused by vitamin C deficiency.

By applying honey at night, the skin gets these 5 benefits, from wrinkles to these problems, it is effective

By applying honey at night, the skin gets these 5 benefits, from wrinkles to these problems, it is effective

Benefits Of Applying Honey On Face Overnight

The benefits of honey are many. Actually, it is such a thing that you can use it from food to application. Honey is rich in antibacterial, anti-inflammatory and antifungal properties. By applying it, you can avoid things like acne, blackheads and whiteheads, while it is also beneficial for people with oily skin and dry skin. Also, there are many other benefits of applying it. How, you know.

1. Honey For Acne And Dark Spots

Honey's natural enzyme activity helps keep skin pores clear of dirt, oil and impurities and gently exfoliates the skin. In this way, it prevents acne and more blackheads. Also, its antibacterial property is helpful in reducing acne. So, its antioxidants are helpful in the healing of the skin.

2. Beneficial in Sunburn-Honey For Sunburn

Sunburn spoils your skin tone. In such a situation, by applying honey on the face overnight, you can avoid the problem of sunburn. Also, applying it at night nourishes the damaged tissues of the sun-scorched face, reduces pain and swelling and removes pigmentation. In this way it removes the problem of sunburn.

3. Balances the pH of the skin - Honey For PH Balance

Applying honey on the skin overnight is an effective way to balance oily skin and reduce excess oil production. It's non-comedogenic, so it won't clog your pores and lead to breakouts. In this way, it is also good for those people who have oily skin and are afraid of applying honey on the face

4. Effective in Dry Skin - Honey For Dry Skin

Honey is an effective remedy to deal with dull, dehydrated and dry skin. Honey is a natural humectant and deeply moisturizes the skin. In addition, it also has many natural enzymes that help the moisture to penetrate the deeper layers of the skin and thus help in getting a fairer skin.

5. Effective in reducing wrinkles - Honey For Wrinkles On Face

Honey contains many essential nutrients that nourish and protect the skin, including vitamins and minerals. It is also rich in amino acids and gluconic acid, which can help repair damage at the cellular level. But more than that, honey is also rich in antioxidants that protect against damage caused by free radicals. By applying honey on the face overnight, collagen is boosted and there is no problem of wrinkles in the skin.

GPSSB Laboratory Technician District Allotment list 2022

GPSSB Laboratory Technician District Allotment list 2022 : પચાયતં વિભાગના પત્ર ક્રમાકં :-મકમ/૨૦૨૦૨૨/૨૦૯૨/ખ તા.૩૧/૦૮/૨૦૨૨થી મડં ળને આપિામા ં આિેલા રીિાઇઝ માગં ણાપત્રક મજુ બ માગં ણાપત્રકમા ં દર્ાાિેલ જજલ્લા પચં ાયત િાઇઝ/કેટેગરી િાઇઝ, જગ્યાની સખ્ં યાને ધ્યાને લઇને તેમજમડં ળ ધ્િારા બહાર પાડિામા ં આિેલ તા.૧૦-૦૯-૨૦૨૨ ના ફાઇનલ સીલેકટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન લીસ્ટમા ં સમાવિષ્ટ ઉમેદિારોના જજલ્લા ફાળિણી કાયાક્રમમા ં ઉમેદિારો ધ્િારા કરિામાં આિેલ રૂબરૂ ઓનસ્ક્રીન જજલ્લા પસદં ગી અનસુ ાર ઉમેદિારને ફાળિેલ જજલ્લા અનસુ ાર આ ફાઇનલ સીલેકટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન કમ ડીસ્રીકટ એલોટમેન્ટ લીસ્ટ બહાર પાડિામા ં આિે છે.

આ સિં ગાના પચં ાયત વિભાગ ધ્િારા બહાર પાડિામા ં આિેલા ભરતી વનયમોને ધ્યાનમા ં રાખી તેમજ મડં ળની આ સિં ગાની વિગતિાર જાહરે ાતમા ં જણાિેલ જોગિાઇઓને આધીન રહીને પચાયતં , ગ્રામ ગહૃ વનમાાણ અને ગ્રામ વિકાસ વિભાગના જાહરે નામા ક્રમાકં :-કેપી/૨૦/૨૦૨૧/પીઆરઆર/૧૦/ ૨૦૧૪/૧૦૬/KH તા.૨૨/૦૭/૨૦૨૧થી બહાર પાડિામા ં આિેલ ગજુ રાત પચં ાયત સિીસ (કલાસ-III), રીક્રટુમેન્ટ (એકઝમીનેર્ન) રૂલ્સ-૨૦૨૧ની જોગિાઇ મજુ બ આ ફાઇનલ સીલેકટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન કમ ડીસ્રીકટ એલોટમેન્ટ લીસ્ટ બહાર પાડિામા ં આિે છે.

સામાન્ય િહીિટ વિભાગના તા.૨૨/૧૦/૨૦૧૮ના ઠરાિ ક્રમાકં :-CRR/102018/461239/G-2 થી અનસુ ચુ ચત જનજાવતના ઉમેદિારોને જે તે સિં ગામા ં વનમણકંુ આપતા પહલે ા તેઓના અનસુ ચુ ચત જનજાવતના જાવત પ્રમાણપત્રોની આદદજાવત વિકાસ વિભાગ હઠે ળની વિશ્લેષણ સવમવત/સક્ષમ સત્તાવધકારી ધ્િારા ખરાઇ/ચકાસણી કરાયા બાદ જ વનમણકંુ આપિાની રહર્ે ે. તેવ ુ ઠરાિેલ હોઇ, સબં વધત વનમણકંુ સત્તાવધકારી ધ્િારા આ લીસ્ટમા ં સમાવિષ્ટ અનસુ ચુ ચત જનજાવતના ઉમેદિારોના અનસુ ચુ ચત જનજાવતના પ્રમાણપત્રોની ખરાઇ/ચકાસણીને આધીન મડં ળ ધ્િારા આ ફાઇનલ સીલકેટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન કમ ડીસ્રીકટ એલોટમેન્ટ લીસ્ટ બહાર પાડિામા ં આિે છે. જેથી વનમણકંુ સત્તાવધકારી ધ્િારા આ પ્રકારની ખરાઇ/ચકાસણી કરાવ્યા બાદ જ અનસુ ચુ ચત જન જાવતના ઉમેદિારોને વનમણકંુ આપિાની રહર્ે ે.

Download Laboratory Technician District Allotment list

નીતિ આયોગ ભરતી 2022 અંતર્ગત નવી 28 જગ્યા માટે ભરતી @niti.gov.in

નીતિ આયોગ ભારતી 2022: નીતિ આયોગ – વિકાસ મોનિટરિંગ અને ઈવેલ્યુએશન ઑફિસે કન્સલ્ટન્ટ અને યંગ પ્રોફેશનલ્સની જગ્યાઓ માટે ખાલી જગ્યાઓ ભરવા માટે નવી ભરતીની જાહેરાત કરી છે. પાત્ર ઉમેદવારોને તેમની અરજી https://www.niti.gov.in/ આ વેબસાઇટ દ્વારા ઑનલાઇન સબમિટ કરવા માટે નિર્દેશિત કરવામાં આવે છે. નીતિ આયોગ ભરતી બોર્ડ દ્વારા સપ્ટેમ્બર 2022ની જાહેરાતમાં કુલ 28 ખાલી જગ્યાઓની જાહેરાત કરવામાં આવી છે. અરજી સબમિટ કરવાની છેલ્લી તારીખ 12મી ઑક્ટોબર 2022 છે.

ઈચ્છુક ઉમેદવારોને સલાહ આપવામાં આવે છે કે તેઓ નીતિ આયોગ ભારતી 2022 / નીતિ આયોગ ભરતી 2022 / નીતિ આયોગ કારકિર્દી 2022 / નીતિ આયોગની ખાલી જગ્યા 2022 ના નવીનતમ અપડેટ્સ મેળવવા માટે અમારી વેબસાઈટ TopStoryPost.com ને ફોલો કરો. (વ્યક્તિત્વ) કસોટી અને નીતિ આયોગ ભરતી સંબંધિત અન્ય તમામ જરૂરી માહિતી અહીં અપડેટ કરવામાં આવી છે.

નીતિ આયોગ ભરતી 2022 હાઈલાઈટ્સ:

Organization Name (સંસ્થાનું નામ)	નીતિ આયોગ – ડેવલપમેન્ટ મોનિટરિંગ એન્ડ ઇવેલ્યુએશન ઓફિસ
Name Posts (પોસ્ટનું નામ)	કન્સલ્ટન્ટ, યંગ પ્રોફેશનલ્સ
Number of Posts (કુલ પોસ્ટ્સ)	28 વેકેન્સી (કન્સલ્ટન્ટ ગ્રેડ I: 06, યંગ પ્રોફેશનલ્સ: 22)
Age Limit (વય મર્યાદા)	——-
Official Website (સત્તાવાર વેબસાઇટ)	https://www.niti.gov.in/
Application Mode (અરજીની પદ્ધતિ)	ઓનલાઇન એપ્લિકેશન
Job Location (નોકરીનું સ્થળ)	ભારત
Last Date (અરજી કરવાની છેલ્લી તારીખ)	12મી ઓક્ટોબર 2022

Educational Qualification (નીતિ આયોગ ભરતી 2022 માટે શૈક્ષણિક લાયકાત)

કન્સલ્ટન્ટ ગ્રેડ I: વિજ્ઞાન/અર્થશાસ્ત્ર/આંકડાશાસ્ત્ર/ઓપરેશનમાં અનુસ્નાતક ડિગ્રી અથવા સમકક્ષ સંશોધન/જાહેર નીતિ/વિકાસ અભ્યાસો/વ્યાપાર વહીવટ/વ્યવસ્થાપન; અથવા BE/B.Tech અથવા અથવા MBBS અથવા LLB અથવા CA અથવા ICWA અથવા 10+2 પછી 4 વર્ષ કે તેથી વધુ અભ્યાસ કર્યા પછી પ્રાપ્ત કરેલ કોઈપણ વ્યવસાયિક ડિગ્રી ધરાવનાર.
યંગ પ્રોફેશનલ: વિજ્ઞાન/અર્થશાસ્ત્ર/આંકડાશાસ્ત્ર/ઓપરેશન રિસર્ચ/પબ્લિક પોલિસી/ડેવલપમેન્ટ સ્ટડીઝ/બિઝનેસ એડમિનિસ્ટ્રેશન/મેનેજમેન્ટમાં અનુસ્નાતક ડિગ્રી અથવા સમકક્ષ; અથવા BE/B.Tech અથવા અથવા MBBS અથવા LLB અથવા CA અથવા ICWA અથવા 10+2 પછી પ્રાપ્ત કરેલ 4 વર્ષ કે તેથી વધુ અભ્યાસ પછી પ્રાપ્ત કરેલ કોઈપણ વ્યવસાયિક ડિગ્રી ધરાવનાર.

Age Limit (નીતિ આયોગ ભરતી 2022 માટે ઉંમર મર્યાદા) – [SC/ST: 05 વર્ષની છૂટ, OBC: 03 વર્ષની છૂટ]
કન્સલ્ટન્ટ ગ્રેડ I: જાહેરાતની તારીખે ઉમેદવારોની ઉંમર 45 વર્ષથી ઓછી હોવી જોઈએ. યંગ પ્રોફેશનલ: જાહેરાતની તારીખે ઉમેદવારોની ઉંમર 32 વર્ષથી ઓછી હોવી જોઈએ.

નીતિ આયોગ ભરતી 2022 મહત્વપૂર્ણ લીંક
Notification (જાહેરાત)	અહીં ક્લિક કરો
Official Website(સત્તાવાર વેબસાઇટ)	અહીં ક્લિક કરો
Online Apply (ઓનલાઇન અરજી)	અહીં ક્લિક કરો

suffer from urinary tract infection, find out its symptoms and treatment

5 out of 10 women and 4 men in India suffer from urinary tract infection, find out its symptoms and treatment

Be careful if you also have a urinary tract infection. It is possible that you do not know about it, but this infection is very dangerous. Recently the Indian Health Journal conducted a study on it. It found that 150 million cases of urinary tract infection (UTI) occur in the world every year.

IMAGE SOURCE: DIVYA BHASKAR NEWS

People around the world are facing an economic burden of Rs 45,000 crore due to this infection. About 40 percent of the world's population are women and 12 percent of men are infected at least once in their lives. In India, 5 out of 10 women and 3 men suffer from urinary tract infections.

What is a urinary tract infection?

Many parts of the urinary system, including the urinary tract, are damaged

According to Dr. Shikha Pandey, a cardiologist in Lucknow, a urinary tract infection is in fact an infection of the urinary system. It damages many parts of the urinary system, including the urinary tract. Irregular daily routine, eating and drinking is the biggest reason.

Inflammation occurs when a person with a urinary tract infection passes urine. It can also cause serious illness like prostate cancer if not treated at the right time.

The big reason this infection is growing in the world is that people don’t know about it. People don't even talk about it and there is a lack of awareness.

5 Symptoms of Urinary Tract Infection-

1- Frequent urination- This is the most common symptom of urinary tract infection, in which a person needs to go to the bathroom frequently. Usually people don't take this seriously, but this negligence can increase the transition.

2- Inflammation while passing urine: After this infection, there is an injury in the urinary tract, although this injury is minor but it causes inflammation. If you feel this way, contact your doctor without delay

3. Bleeding in the urine: Often many people get blood in the urine due to a urinary tract infection. This happens when the wound in the urinary tract becomes large. Excessive damage to the urinary system is also a cause of bleeding. According to experts, negligence at this stage can be overwhelming going forward

4. Pain in the lower abdomen: Often there is constant pain in the lower abdomen due to damage to the urinary system. Such individuals should consult a doctor immediately.

5. Pelvic pain in women: If a woman has pelvic pain, it may be due to a urinary infection. Women should not ignore this.

Nutrient deficiency is a major cause of urinary tract infections

Dietitian and fitness expert Dr. Bhopal. Infected food and vitamin deficiency are the main causes of urinary tract infections, said Nidhi Pandey. Immunity is weakened due to lack of nutrients like vitamin B. Because of this the body cannot fight the bacteria that spread the infection and it causes a urinary tract infection.

Taking too many antibiotics weakens the immune system

Dr. Shikha and Dr. "Most people take antibiotics if they have a urinary tract infection," Nidhi said. Stop taking antibiotics when they are getting better. Most people ignore proper treatment. Frequent antibiotics help the bacteria to survive, as well as weaken the immune system. It causes recurrent urinary tract infections.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

Don't let the body become too dehydrated

If your body is constantly dehydrated, it means you are drinking less water. Urine changes color due to dehydration. Dr. Shikha said, the more dehydrated the body, the more yellow the color of the urine will be. Excessive dehydration can lead to urinary tract infections. Therefore, at least 4 to 5 liters of water should be drunk in 24 hours.

Do these 5 things when the baby's teeth come out, the problem of pain and burning from the gums will be removed immediately

Do these 5 things when the baby's teeth come out, the problem of pain and burning from the gums will be removed immediately

When a baby's teeth erupt, he groans in pain. During this, there is pain, itching and burning in the gums of the children, due to which they cry by licking. Watching your little one cry is the worst thing for every parent. At this time, if you consult a doctor, he will advise you to take calcium and vitamin D3 at this time. The pain can be minimized if taken care of properly while baby teeth are erupting. Today we are telling you some such ways by adopting which the pain of the baby can be reduced.

1. Massage the Baby

Massaging the baby can also give him relief from the pain caused by teething. When massaging the baby, rub his feet and head gently. This also improves blood circulation in the body and helps the baby to sleep well. It also makes the baby capable of tolerating the pain.

2. Drink liquids

When your baby's teeth come out, feed them as many things as possible. If possible, the mother can take out her milk and keep it in the baby's bottle and keep it in the fridge for some time. Children get relief from pain when light cold things are applied on the gums.

3. Let the baby sleep

Because children have a lot of pain while teething and they cry. So try not to forcefully lift the baby if he is sleeping. The more your baby sleeps, the less pain he will feel and the happier he will be.

4. Feed Honey

There are many benefits of licking honey to the baby during teething. Feed honey to the baby twice a day under some pretext. If the baby refuses, then the mother can apply honey on her nipple before feeding, so that when the baby drinks milk, the honey can also be eaten. Apart from this, baby's gums can also be massaged with honey.

5. Seek Doctor's Advice

Children are vulnerable to many diseases in childhood. Problems like jaundice, constipation, diarrhea and abdominal pain are frequent in children. When teeth erupt with such a disease, the baby may also have a high fever. In such a situation, it is better to take the advice of a doctor than to adopt a prescription. After the necessary examination, the doctor will prescribe medicine for the baby and he will get relief.

These people are at 14 times more risk of monkeypox! CDC told because vaccination is necessary

These people are at 14 times more risk of monkeypox! CDC told because vaccination is necessary

The Centers for Disease Control and Prevention has released a data, in which it has been found that compared to vaccinated people, people who have not been vaccinated are 14 times more at risk of getting infected with monkeypox. These data have been obtained from people eligible for monkeypox vaccine in some states, most commonly men who have sex with men or have sex with more than one person. The data derived from the data provide a first-hand view of the actual effect on the JYNNEOS vaccine.

The JYNNEOS vaccine is the main vaccine given against monkeypox.

Data offers new hope

CDC director Richelle Valensky said at a house briefing on monkeypox that the new data offers a ray of hope that the vaccine is working as expected. Monkeypox Deputy Response Coordinator Dr. Dimitri Daskalskis of the White House has urged people to share the good news.

He said that this knowledge is the power and it helps people to take more decisions regarding their health and it instills confidence in how important both doses of the vaccine are.

Vaccine very limited

The data on the vaccine revealed that the vaccine was initially designed to fight smallpox, which at this time has very limited use.

The Food and Drug Administration, CDC and the National Institutes of Health have launched several studies on the vaccine's safety and effectiveness after the outbreak in May. Describing the new data as optimistic, Valensky stressed that it is only the beginning. However, the full guarantee of safety from the vaccine is still in question.

Full data not yet released

For example, the new vaccine efficacy rate is based on data collected two weeks after the first vaccine. In this data, the data after 28 days of the second dose i.e. after full protection has not been added. However, CDC is yet to release data on efficacy after full vaccination.

Protection is available for two weeks

Valensky says these are preliminary findings and is based on findings from studies by other countries. It has been reported in the study that a single dose of monkey pox vaccine can provide at least some protection against infection. He said that we came to know from the lab study that there is immune protection for two weeks after the second dose of vaccine.

Moong Dal Juice: The 'Kaal' of these 8 diseases hidden in the body is the juice of this pulse! The senses will fly away after hearing the benefits

Moong Dal Juice: The 'Kaal' of these 8 diseases hidden in the body is the juice of this pulse! The senses will fly away after hearing the benefits

Moong Dal Juice: On hearing the name of Moong Dal, most of the people shrink their nose and brows and then stop eating more food. This is one such pulse, which finds a place in the Indian kitchen only until your stomach gets upset. When it comes to other lentils or rajma and chickpeas, green lentils of moong are often your last choice. But the real thing is that green lentils are full of many nutrients, which are not only delicious but also have many properties and can be used in many ways. Whether it is sprouts or to extract its juice. Let us know the fun benefits of drinking moong dal juice.

Preparation time to Moong Dal Juice

It will take you about 50 minutes to make this juice, in which 45 minutes to soak the lentils and 5 minutes to grind the lentils to extract its water.

Ingredients for Moong Dal Juice

To make 4 to 5 glasses of juice you will need:

1- 1/2 cup green moong dal

2- 1 cup - jaggery powder

3- 1½ liters - water

how to make juice

1- Wash green lentils thoroughly and soak them in water for 45 minutes. Take care not to soak for more than 45 minutes as this causes the lentils to lose their flavour.

2- Now put jaggery powder in the grinder-mixer.

3-Now add soaked moong in it.

4- Now add cardamom.

Add salt to it to enhance the taste.

6- Add some water to the mixture.

7-Blend until the paste becomes fine.

8- Now add lemon juice to it.

9-Add one liter of water to the mixture.

10-Sieve the mixture at least twice so that no grains remain in it at all. This method helps in improving the taste of the juice.

Health benefits of Moong Dal Juice

1-Green moong contains complex carbs and a lot of fiber, which helps in removing stomach related problems.

Carbohydrates present in green moong prevent the blood sugar level from rising after a meal.

3- The protein present in green moong helps in the formation of new cells and repair of damaged cells.

4-Green moong works to improve blood circulation. Not only this, it also lowers blood pressure by keeping the arteries clean.

The zinc and anti-oxidants present in green moong are very good for the skin and are essential for healthy eyes.

6-Vitamin A present in green moong helps in treating night blindness and strengthens bones.

7-Vitamin B1 present in moong converts the food we eat into energy.

The iron present in green moong helps in reducing the risk of anemia.

The most important thing is that by consuming one cup of moong, a person's body gets 28 percent protein, which is a great option for healthy weight loss.

Women should consume raisins in these 3 ways, know the right time and benefits of eating it

Women should consume raisins in these 3 ways, know the right time and benefits of eating it

Benefits of Raisins for Women - Kishmish Benefits For Womens Health

kishmish khane ke interactions: You must have known about the benefits of eating raisins. But do you know how beneficial it is for the health of women? Yes, eating raisins for women's health has its own benefits. While it is rich in fiber and removes the problem of constipation, it is also helpful in correcting the digestive system. Apart from this, raisins also contain a good amount of iron, which removes the weakness of the body and helps in making blood. Apart from this, its potassium and magnesium reduce the risk of heart diseases after menopause. Apart from this, its consumption has many benefits for the health of women. So, let us know how women consume raisins and the right time to eat it.

1. Take milk with raisins - Kishmish Doodh Ke Fayde

Raisin milk is an energy booster. Along with this, it is also helpful in keeping the mood of women right. Apart from this, if there is a lack of red blood cells in your body or there is a lack of iron, then you can consume raisin milk. Apart from this, by consuming this milk regularly, its antioxidants increase the eyesight

2. Eat Raisins and Honey - Kishmish Shahad Ke Fayde

The benefits of raisins and honey are many. Actually, it is very beneficial for women who have gout and arthritis problem. Actually, raisins have a good amount of calcium, while honey works to bring moisture to the bones, in this way both of them are beneficial for bone health.

3. Take Raisin Water - Kishmish Ka Pani Peene Ke Fayde

Do you have frequent acne problems or if there is a problem of constipation, then you should soak raisins and consume it and its water. Actually, soaking raisins increases the amount of fiber and roughage in it, which accelerates metabolism and does not cause constipation. Along with it, it repairs the skin and its antioxidants bring freshness to the skin, which makes the skin better.

Right Time To Eat Raisins - What Is The Best Time To Eat Raisins

The right time to eat raisins is in the morning on an empty stomach. But if you are struggling with the problem of constipation and are taking its milk, then take it at night. Apart from this, if you feel the craving for sweets, then you can take it even if you have a craving.