GPSSB Laboratory Technician District Allotment list 2022

 GPSSB Laboratory Technician District Allotment list 2022 : પચાયતં   વિભાગના  પત્ર  ક્રમાકં :-મકમ/૨૦૨૦૨૨/૨૦૯૨/ખ  તા.૩૧/૦૮/૨૦૨૨થી  મડં ળને  આપિામા ં આિેલા  રીિાઇઝ  માગં ણાપત્રક  મજુ બ માગં ણાપત્રકમા ં દર્ાાિેલ  જજલ્લા  પચં ાયત  િાઇઝ/કેટેગરી  િાઇઝ,  જગ્યાની  સખ્ં યાને  ધ્યાને  લઇને  તેમજમડં ળ  ધ્િારા  બહાર  પાડિામા ં આિેલ  તા.૧૦-૦૯-૨૦૨૨ ના ફાઇનલ સીલેકટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન લીસ્ટમા ં સમાવિષ્ટ ઉમેદિારોના જજલ્લા ફાળિણી કાયાક્રમમા ં ઉમેદિારો ધ્િારા કરિામાં આિેલ રૂબરૂ ઓનસ્ક્રીન જજલ્લા પસદં ગી અનસુ ાર ઉમેદિારને ફાળિેલ જજલ્લા અનસુ ાર આ ફાઇનલ સીલેકટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન કમ ડીસ્રીકટ એલોટમેન્ટ લીસ્ટ બહાર પાડિામા ં આિે છે.

આ સિં ગાના પચં ાયત વિભાગ ધ્િારા બહાર પાડિામા ં આિેલા ભરતી વનયમોને ધ્યાનમા ં રાખી તેમજ મડં ળની આ સિં ગાની વિગતિાર જાહરે ાતમા ં જણાિેલ જોગિાઇઓને આધીન રહીને પચાયતં , ગ્રામ ગહૃ  વનમાાણ અને ગ્રામ વિકાસ વિભાગના જાહરે નામા ક્રમાકં :-કેપી/૨૦/૨૦૨૧/પીઆરઆર/૧૦/ ૨૦૧૪/૧૦૬/KH  તા.૨૨/૦૭/૨૦૨૧થી  બહાર  પાડિામા ં આિેલ  ગજુ રાત  પચં ાયત  સિીસ  (કલાસ-III),  રીક્રટુમેન્ટ  (એકઝમીનેર્ન)  રૂલ્સ-૨૦૨૧ની જોગિાઇ મજુ બ આ ફાઇનલ સીલેકટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન કમ ડીસ્રીકટ એલોટમેન્ટ લીસ્ટ બહાર પાડિામા ં આિે છે.

સામાન્ય  િહીિટ  વિભાગના  તા.૨૨/૧૦/૨૦૧૮ના  ઠરાિ  ક્રમાકં :-CRR/102018/461239/G-2  થી  અનસુ ચુ ચત જનજાવતના  ઉમેદિારોને  જે  તે  સિં ગામા ં વનમણકંુ  આપતા પહલે ા તેઓના અનસુ ચુ ચત જનજાવતના જાવત પ્રમાણપત્રોની આદદજાવત વિકાસ વિભાગ હઠે ળની વિશ્લેષણ સવમવત/સક્ષમ સત્તાવધકારી ધ્િારા  ખરાઇ/ચકાસણી  કરાયા  બાદ  જ  વનમણકંુ   આપિાની  રહર્ે ે.  તેવ ુ ઠરાિેલ  હોઇ,  સબં વધત  વનમણકંુ   સત્તાવધકારી  ધ્િારા  આ  લીસ્ટમા ં સમાવિષ્ટ અનસુ ચુ ચત જનજાવતના ઉમેદિારોના અનસુ ચુ ચત જનજાવતના પ્રમાણપત્રોની ખરાઇ/ચકાસણીને આધીન મડં ળ ધ્િારા આ ફાઇનલ સીલકેટ લીસ્ટ એન્ડ રેકમેન્ડેર્ન કમ ડીસ્રીકટ એલોટમેન્ટ લીસ્ટ બહાર પાડિામા ં આિે છે. જેથી વનમણકંુ  સત્તાવધકારી ધ્િારા આ પ્રકારની ખરાઇ/ચકાસણી કરાવ્યા બાદ જ અનસુ ચુ ચત જન જાવતના ઉમેદિારોને વનમણકંુ  આપિાની રહર્ે ે.

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નીતિ આયોગ ભરતી 2022 અંતર્ગત નવી 28 જગ્યા માટે ભરતી @niti.gov.in

 નીતિ આયોગ ભારતી 2022: નીતિ આયોગ – વિકાસ મોનિટરિંગ અને ઈવેલ્યુએશન ઑફિસે કન્સલ્ટન્ટ અને યંગ પ્રોફેશનલ્સની જગ્યાઓ માટે ખાલી જગ્યાઓ ભરવા માટે નવી ભરતીની જાહેરાત કરી છે. પાત્ર ઉમેદવારોને તેમની અરજી https://www.niti.gov.in/ આ વેબસાઇટ દ્વારા ઑનલાઇન સબમિટ કરવા માટે નિર્દેશિત કરવામાં આવે છે. નીતિ આયોગ ભરતી બોર્ડ દ્વારા સપ્ટેમ્બર 2022ની જાહેરાતમાં કુલ 28 ખાલી જગ્યાઓની જાહેરાત કરવામાં આવી છે. અરજી સબમિટ કરવાની છેલ્લી તારીખ 12મી ઑક્ટોબર 2022 છે.

ઈચ્છુક ઉમેદવારોને સલાહ આપવામાં આવે છે કે તેઓ નીતિ આયોગ ભારતી 2022 / નીતિ આયોગ ભરતી 2022 / નીતિ આયોગ કારકિર્દી 2022 / નીતિ આયોગની ખાલી જગ્યા 2022 ના નવીનતમ અપડેટ્સ મેળવવા માટે અમારી વેબસાઈટ TopStoryPost.com ને ફોલો કરો. (વ્યક્તિત્વ) કસોટી અને નીતિ આયોગ ભરતી સંબંધિત અન્ય તમામ જરૂરી માહિતી અહીં અપડેટ કરવામાં આવી છે.

નીતિ આયોગ ભરતી 2022 હાઈલાઈટ્સ:

Organization Name (સંસ્થાનું નામ)	નીતિ આયોગ – ડેવલપમેન્ટ મોનિટરિંગ એન્ડ ઇવેલ્યુએશન ઓફિસ
Name Posts (પોસ્ટનું નામ)	કન્સલ્ટન્ટ, યંગ પ્રોફેશનલ્સ
Number of Posts (કુલ પોસ્ટ્સ)	28 વેકેન્સી (કન્સલ્ટન્ટ ગ્રેડ I: 06, યંગ પ્રોફેશનલ્સ: 22)
Age Limit (વય મર્યાદા)	——-
Official Website (સત્તાવાર વેબસાઇટ)	https://www.niti.gov.in/
Application Mode (અરજીની પદ્ધતિ)	ઓનલાઇન એપ્લિકેશન
Job Location (નોકરીનું સ્થળ)	ભારત
Last Date (અરજી કરવાની છેલ્લી તારીખ)	12મી ઓક્ટોબર 2022

Educational Qualification (નીતિ આયોગ ભરતી 2022 માટે શૈક્ષણિક લાયકાત)

કન્સલ્ટન્ટ ગ્રેડ I: વિજ્ઞાન/અર્થશાસ્ત્ર/આંકડાશાસ્ત્ર/ઓપરેશનમાં અનુસ્નાતક ડિગ્રી અથવા સમકક્ષ  સંશોધન/જાહેર નીતિ/વિકાસ અભ્યાસો/વ્યાપાર વહીવટ/વ્યવસ્થાપન; અથવા BE/B.Tech અથવા અથવા MBBS અથવા LLB અથવા CA અથવા ICWA અથવા 10+2 પછી 4 વર્ષ કે તેથી વધુ અભ્યાસ કર્યા પછી પ્રાપ્ત કરેલ કોઈપણ વ્યવસાયિક ડિગ્રી ધરાવનાર. યંગ પ્રોફેશનલ: વિજ્ઞાન/અર્થશાસ્ત્ર/આંકડાશાસ્ત્ર/ઓપરેશન રિસર્ચ/પબ્લિક પોલિસી/ડેવલપમેન્ટ સ્ટડીઝ/બિઝનેસ એડમિનિસ્ટ્રેશન/મેનેજમેન્ટમાં અનુસ્નાતક ડિગ્રી અથવા સમકક્ષ; અથવા BE/B.Tech અથવા અથવા MBBS અથવા LLB અથવા CA અથવા ICWA અથવા 10+2 પછી પ્રાપ્ત કરેલ 4 વર્ષ કે તેથી વધુ અભ્યાસ પછી પ્રાપ્ત કરેલ કોઈપણ વ્યવસાયિક ડિગ્રી ધરાવનાર.

Age Limit (નીતિ આયોગ ભરતી 2022 માટે ઉંમર મર્યાદા) – [SC/ST: 05 વર્ષની છૂટ, OBC: 03 વર્ષની છૂટ]

કન્સલ્ટન્ટ ગ્રેડ I: જાહેરાતની તારીખે ઉમેદવારોની ઉંમર 45 વર્ષથી ઓછી હોવી જોઈએ. યંગ પ્રોફેશનલ: જાહેરાતની તારીખે ઉમેદવારોની ઉંમર 32 વર્ષથી ઓછી હોવી જોઈએ.

 

નીતિ આયોગ ભરતી 2022 મહત્વપૂર્ણ લીંક
Notification (જાહેરાત)	અહીં ક્લિક કરો
Official Website(સત્તાવાર વેબસાઇટ)	અહીં ક્લિક કરો
Online Apply (ઓનલાઇન અરજી)	અહીં ક્લિક કરો

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suffer from urinary tract infection, find out its symptoms and treatment

5 out of 10 women and 4 men in India suffer from urinary tract infection, find out its symptoms and treatment

Be careful if you also have a urinary tract infection. It is possible that you do not know about it, but this infection is very dangerous. Recently the Indian Health Journal conducted a study on it. It found that 150 million cases of urinary tract infection (UTI) occur in the world every year.

IMAGE SOURCE: DIVYA BHASKAR NEWS

People around the world are facing an economic burden of Rs 45,000 crore due to this infection. About 40 percent of the world's population are women and 12 percent of men are infected at least once in their lives. In India, 5 out of 10 women and 3 men suffer from urinary tract infections.

What is a urinary tract infection?

Many parts of the urinary system, including the urinary tract, are damaged

According to Dr. Shikha Pandey, a cardiologist in Lucknow, a urinary tract infection is in fact an infection of the urinary system. It damages many parts of the urinary system, including the urinary tract. Irregular daily routine, eating and drinking is the biggest reason.

Inflammation occurs when a person with a urinary tract infection passes urine. It can also cause serious illness like prostate cancer if not treated at the right time.

The big reason this infection is growing in the world is that people don’t know about it. People don't even talk about it and there is a lack of awareness.

5 Symptoms of Urinary Tract Infection-

1- Frequent urination- This is the most common symptom of urinary tract infection, in which a person needs to go to the bathroom frequently. Usually people don't take this seriously, but this negligence can increase the transition.

2- Inflammation while passing urine: After this infection, there is an injury in the urinary tract, although this injury is minor but it causes inflammation. If you feel this way, contact your doctor without delay

3. Bleeding in the urine: Often many people get blood in the urine due to a urinary tract infection. This happens when the wound in the urinary tract becomes large. Excessive damage to the urinary system is also a cause of bleeding. According to experts, negligence at this stage can be overwhelming going forward

4. Pain in the lower abdomen: Often there is constant pain in the lower abdomen due to damage to the urinary system. Such individuals should consult a doctor immediately.

5. Pelvic pain in women: If a woman has pelvic pain, it may be due to a urinary infection. Women should not ignore this.

Nutrient deficiency is a major cause of urinary tract infections

Dietitian and fitness expert Dr. Bhopal. Infected food and vitamin deficiency are the main causes of urinary tract infections, said Nidhi Pandey. Immunity is weakened due to lack of nutrients like vitamin B. Because of this the body cannot fight the bacteria that spread the infection and it causes a urinary tract infection.

Taking too many antibiotics weakens the immune system

Dr. Shikha and Dr. "Most people take antibiotics if they have a urinary tract infection," Nidhi said. Stop taking antibiotics when they are getting better. Most people ignore proper treatment. Frequent antibiotics help the bacteria to survive, as well as weaken the immune system. It causes recurrent urinary tract infections.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

Don't let the body become too dehydrated

If your body is constantly dehydrated, it means you are drinking less water. Urine changes color due to dehydration. Dr. Shikha said, the more dehydrated the body, the more yellow the color of the urine will be. Excessive dehydration can lead to urinary tract infections. Therefore, at least 4 to 5 liters of water should be drunk in 24 hours. 

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Do these 5 things when the baby's teeth come out, the problem of pain and burning from the gums will be removed immediately

 Do these 5 things when the baby's teeth come out, the problem of pain and burning from the gums will be removed immediately

When a baby's teeth erupt, he groans in pain. During this, there is pain, itching and burning in the gums of the children, due to which they cry by licking. Watching your little one cry is the worst thing for every parent. At this time, if you consult a doctor, he will advise you to take calcium and vitamin D3 at this time. The pain can be minimized if taken care of properly while baby teeth are erupting. Today we are telling you some such ways by adopting which the pain of the baby can be reduced.

1. Massage the Baby

Massaging the baby can also give him relief from the pain caused by teething. When massaging the baby, rub his feet and head gently. This also improves blood circulation in the body and helps the baby to sleep well. It also makes the baby capable of tolerating the pain.

2. Drink liquids

When your baby's teeth come out, feed them as many things as possible. If possible, the mother can take out her milk and keep it in the baby's bottle and keep it in the fridge for some time. Children get relief from pain when light cold things are applied on the gums.

3. Let the baby sleep

Because children have a lot of pain while teething and they cry. So try not to forcefully lift the baby if he is sleeping. The more your baby sleeps, the less pain he will feel and the happier he will be.

4. Feed Honey

There are many benefits of licking honey to the baby during teething. Feed honey to the baby twice a day under some pretext. If the baby refuses, then the mother can apply honey on her nipple before feeding, so that when the baby drinks milk, the honey can also be eaten. Apart from this, baby's gums can also be massaged with honey.

5. Seek Doctor's Advice

Children are vulnerable to many diseases in childhood. Problems like jaundice, constipation, diarrhea and abdominal pain are frequent in children. When teeth erupt with such a disease, the baby may also have a high fever. In such a situation, it is better to take the advice of a doctor than to adopt a prescription. After the necessary examination, the doctor will prescribe medicine for the baby and he will get relief.

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These people are at 14 times more risk of monkeypox! CDC told because vaccination is necessary

 These people are at 14 times more risk of monkeypox! CDC told because vaccination is necessary

The Centers for Disease Control and Prevention has released a data, in which it has been found that compared to vaccinated people, people who have not been vaccinated are 14 times more at risk of getting infected with monkeypox. These data have been obtained from people eligible for monkeypox vaccine in some states, most commonly men who have sex with men or have sex with more than one person. The data derived from the data provide a first-hand view of the actual effect on the JYNNEOS vaccine.

The JYNNEOS vaccine is the main vaccine given against monkeypox.

Data offers new hope

CDC director Richelle Valensky said at a house briefing on monkeypox that the new data offers a ray of hope that the vaccine is working as expected. Monkeypox Deputy Response Coordinator Dr. Dimitri Daskalskis of the White House has urged people to share the good news.

He said that this knowledge is the power and it helps people to take more decisions regarding their health and it instills confidence in how important both doses of the vaccine are.

Vaccine very limited

The data on the vaccine revealed that the vaccine was initially designed to fight smallpox, which at this time has very limited use.

The Food and Drug Administration, CDC and the National Institutes of Health have launched several studies on the vaccine's safety and effectiveness after the outbreak in May. Describing the new data as optimistic, Valensky stressed that it is only the beginning. However, the full guarantee of safety from the vaccine is still in question.

Full data not yet released

For example, the new vaccine efficacy rate is based on data collected two weeks after the first vaccine. In this data, the data after 28 days of the second dose i.e. after full protection has not been added. However, CDC is yet to release data on efficacy after full vaccination.

Protection is available for two weeks

Valensky says these are preliminary findings and is based on findings from studies by other countries. It has been reported in the study that a single dose of monkey pox vaccine can provide at least some protection against infection. He said that we came to know from the lab study that there is immune protection for two weeks after the second dose of vaccine.

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Moong Dal Juice: The 'Kaal' of these 8 diseases hidden in the body is the juice of this pulse! The senses will fly away after hearing the benefits

 Moong Dal Juice: The 'Kaal' of these 8 diseases hidden in the body is the juice of this pulse! The senses will fly away after hearing the benefits

Moong Dal Juice: On hearing the name of Moong Dal, most of the people shrink their nose and brows and then stop eating more food. This is one such pulse, which finds a place in the Indian kitchen only until your stomach gets upset. When it comes to other lentils or rajma and chickpeas, green lentils of moong are often your last choice. But the real thing is that green lentils are full of many nutrients, which are not only delicious but also have many properties and can be used in many ways. Whether it is sprouts or to extract its juice. Let us know the fun benefits of drinking moong dal juice.

Preparation time to Moong Dal Juice

It will take you about 50 minutes to make this juice, in which 45 minutes to soak the lentils and 5 minutes to grind the lentils to extract its water.

Ingredients for Moong Dal Juice

To make 4 to 5 glasses of juice you will need:

1- 1/2 cup green moong dal

2- 1 cup - jaggery powder

3- 1½ liters - water

how to make juice

1- Wash green lentils thoroughly and soak them in water for 45 minutes. Take care not to soak for more than 45 minutes as this causes the lentils to lose their flavour.

2- Now put jaggery powder in the grinder-mixer.

3-Now add soaked moong in it.

4- Now add cardamom.

Add salt to it to enhance the taste.

6- Add some water to the mixture.

7-Blend until the paste becomes fine.

8- Now add lemon juice to it.

9-Add one liter of water to the mixture.

10-Sieve the mixture at least twice so that no grains remain in it at all. This method helps in improving the taste of the juice.

Health benefits of Moong Dal Juice

1-Green moong contains complex carbs and a lot of fiber, which helps in removing stomach related problems.

Carbohydrates present in green moong prevent the blood sugar level from rising after a meal.

3- The protein present in green moong helps in the formation of new cells and repair of damaged cells.

4-Green moong works to improve blood circulation. Not only this, it also lowers blood pressure by keeping the arteries clean.

The zinc and anti-oxidants present in green moong are very good for the skin and are essential for healthy eyes.

6-Vitamin A present in green moong helps in treating night blindness and strengthens bones.

7-Vitamin B1 present in moong converts the food we eat into energy.

The iron present in green moong helps in reducing the risk of anemia.

The most important thing is that by consuming one cup of moong, a person's body gets 28 percent protein, which is a great option for healthy weight loss.

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Women should consume raisins in these 3 ways, know the right time and benefits of eating it

 Women should consume raisins in these 3 ways, know the right time and benefits of eating it

Benefits of Raisins for Women - Kishmish Benefits For Womens Health 

kishmish khane ke interactions: You must have known about the benefits of eating raisins. But do you know how beneficial it is for the health of women? Yes, eating raisins for women's health has its own benefits. While it is rich in fiber and removes the problem of constipation, it is also helpful in correcting the digestive system. Apart from this, raisins also contain a good amount of iron, which removes the weakness of the body and helps in making blood. Apart from this, its potassium and magnesium reduce the risk of heart diseases after menopause. Apart from this, its consumption has many benefits for the health of women. So, let us know how women consume raisins and the right time to eat it.

1. Take milk with raisins - Kishmish Doodh Ke Fayde

Raisin milk is an energy booster. Along with this, it is also helpful in keeping the mood of women right. Apart from this, if there is a lack of red blood cells in your body or there is a lack of iron, then you can consume raisin milk. Apart from this, by consuming this milk regularly, its antioxidants increase the eyesight

2. Eat Raisins and Honey - Kishmish Shahad Ke Fayde

The benefits of raisins and honey are many. Actually, it is very beneficial for women who have gout and arthritis problem. Actually, raisins have a good amount of calcium, while honey works to bring moisture to the bones, in this way both of them are beneficial for bone health.

3. Take Raisin Water - Kishmish Ka Pani Peene Ke Fayde

Do you have frequent acne problems or if there is a problem of constipation, then you should soak raisins and consume it and its water. Actually, soaking raisins increases the amount of fiber and roughage in it, which accelerates metabolism and does not cause constipation. Along with it, it repairs the skin and its antioxidants bring freshness to the skin, which makes the skin better.

Right Time To Eat Raisins - What Is The Best Time To Eat Raisins

The right time to eat raisins is in the morning on an empty stomach. But if you are struggling with the problem of constipation and are taking its milk, then take it at night. Apart from this, if you feel the craving for sweets, then you can take it even if you have a craving.

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National Nutrition Week: Right nutrition is important for the mother after delivery, know how to eat after giving birth to the baby

 National Nutrition Week: Right nutrition is important for the mother after delivery, know how to eat after giving birth to the baby

We all know that the position of conception and the conditions after conception are very important for new mothers. Hence nutrition is very essential for new mothers. The nutrition of mothers who have given birth to a child directly affects the health of their child. That is, the nutrition that new mothers take, its direct effect will also determine the breastfeeding nutrition for the child.

So here we are giving some health tips for new moms, so that they and their newborn will get the right nutrition, even if she is not breastfeeding her baby.

Meal times should be a routine for new moms. Lactating mothers need about 2100 calories a day and this requirement is 400 to 500 calories more than a normal lactating woman.

how is the mother's diet after delivery

balanced diet

A balanced diet is such a plate, which for new mothers should consist of one-third green vegetables, one-third protein and one-third carbohydrate. Apart from this, the plate should contain different types of vegetables with different colors, different types of fruits, vitamins and minerals. A balanced diet is beneficial because it improves the quality of mother's milk. The possibility of quenching the hunger of the newborn child with such milk is more and more. Apart from this, new mothers can also include brown rice, coarse cereals, pasta, chapati and whole grains in their diet. They will get more calories from this type of food. Apart from this, if you are a non-vegetarian then you can also include eggs and fish in your diet. And in the form of fat, you should also include olive oil and nuts and fish oil in your diet.

if you are a vegetarian

If you are a vegetarian, you should include a variety of green vegetables, a variety of fruits, a variety of nuts, as well as vitamin B12, vitamin D, omega 3 fatty acids and calcium supplements in your diet.

Keep in mind the synagogues too

Apart from a balanced diet, there are some other foods that make breast milk more nutritious. For this, you can include green leafy vegetables, fenugreek, garlic, celery etc. in your diet.

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When you wake up in the morning, feel prickling and pain in the heels? Try these 5 home remedies for relief

 When you wake up in the morning, feel prickling and pain in the heels? Try these 5 home remedies for relief

Plantar Fascitis is a disease most commonly reported by women. In fact, in plantar fasciitis, the muscles of the ankles become weak and the tissues wear away. In a way, understand that the cushion of your ankles that used to give it comfort has worn out. In such a situation, there may be a sharp pricking pain in your soles as soon as you keep your feet on the ground. Due to this condition, sometimes people find it difficult to walk. Apart from medicines, some home remedies (plantar fasciitis treatment at home) can be useful for you.

5 home remedies for heel pain - Plantar fasciitis home remedies

1. Apply Lavender Essential Oil

Lavender essential oil has anti-inflammatory properties that are helpful in reducing inflammation. coconut oil to use mix one or two drops of lavender essential oil inAt this time, keep in mind that massage the soles very comfortably.

2. Apply ice for 20-30 minutes

If there is pain in the sole of the heel, applying ice for 20-30 minutes can be very effective. Actually, ice soothes the muscles and reduces its swelling and pain. Therefore, if you have the pain of plantar fasciitis, then apply ice for 20-30 minutes. Also give your soles a rest.

3. Dip the heels in sesame oil before sleeping

Before sleeping, warm the sesame oil lightly and keep the heels immersed in it. It relaxes the ankle muscles and acts as a cushion to the tissue. Sesame oil has anti-inflammatory properties, which reduces swelling and you feel relief from pain. Along with this, it gradually relaxes the muscles and reduces the prickling.

4. Exercise the heels with a water bottle

Heel exercise with water bottle removes heel pain. For this, you have to fill lukewarm water in a bottle and then roll it with the help of feet. This will increase the blood circulation of the ankles and give relief to the ankles. Also, doing it regularly gives relief from pain and you feel relief.

5. Use Sock Splints

By sleeping wearing splints, you can avoid this severe pain and prick of the heel. Actually, wearing it can save you from severe pain and you will not even feel a prick. In addition, splints will create warmth in your feet, which will reduce pain. So, if you are also troubled by the severe pain of plantar fasciitis, then you can take the help of these home remedies.

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Home Remedies: From yellowing of teeth to bad smell in the mouth, using Vajradanti in this way will give many benefits

 Home Remedies: From yellowing of teeth to bad smell in the mouth, using Vajradanti in this way will give many benefits

Home treatment tips: There are many such Ayurvedic herbs around us, about which we do not know much. We do not even realize that the plant that grows near our house has the properties to cure many diseases. One of such plants is the Vajradanti plant. You must have heard of Vajradanti in the advertisement of products, but have ever thought what are the benefits you can get from using it. If you do not have the problem of yellowing of teeth again, then you must read this article. Because in this article we are going to tell you about 4 such benefits of Vajradanti, which can be of great use to you and also going to tell you how to use Vajradanti properly.

4 benefits you will get from Vajradanti

Vajradanti is such a special kind of medicine, the major benefits of which include the following -

Remove yellowing of teeth - Yellowing of teeth is a very disturbing problem. For some people, the yellow color in the teeth is so stubborn, which cannot be cured even by brushing daily. If you also have the problem of yellowing of the teeth, then brush it with the natural powder of Vajradanti twice a day.

Prevents swelling of the gums – Many anti-inflammatory agents are found in Vajra Danti, which can help in reducing the swelling and redness in the gums. If your gums are swollen, swollen or red, you can chew a few leaves of Vajradanti and spit it in your mouth for a while. This will help in reducing the swelling of the gums.

Eliminates Bad Mouth - Bad mouth is also a very disturbing condition, which is usually caused by thrush or some other fungal infection. Anti-fungal properties are found in Vajradanti, with the help of which the level of fungus in the mouth can be reduced. If there is a bad smell in the mouth, then brush it with Vajradanti powder daily and make a decoction of its leaves and gargle with it.

Prevent tooth decay - If your teeth are also getting decayed and the teeth are getting worse continuously, then Vajradanti can be a good option for you to stop this condition. Brush with Vajradanti powder daily and grind one or two flowers of it and take it with lukewarm water.

Where to get Vajradanti

Nowadays, many different products of Vajradanti are easily available in the market and you can order them online as well. The plant of Vajradanti can also be planted at home, using fresh leaves and flowers of which gives many benefits.

talk to the doctor

However, many different ingredients are found in Vajradanti, which can cause allergic problems in some people. Therefore, if you are going to use Vajradanti for the first time, then you should consult your doctor once. To get maximum benefit from Vajradanti, you should also talk to an Ayurvedic doctor once about this.

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Use onion juice like this, you will get cold in no time, know 4 ways to use it

 प्याज के रस का ऐसे करें इस्तेमाल, सर्दी-जुकाम हो जाएगा छूमंतर, जानिए का प्रयोग करने के 4 तरीके

सामान्य सर्दी-जुकाम (Common Cold) की समस्या को आप घर के कुछ नुस्खों से ठीक कर सकते हैं। आसान भाषा में कहें तो किचन में रखी कुछ सामान दुनिया जिनसे सर्दी जुकाम को ठीक करना बहुत ही सरल है। सर्दी जुकाम को ठीक करने के लिए एक बहुत ही उम्दा नुस्खा प्याज का रस है, जिससे आप आसानी से अपनी समस्या से छुटकारा पा सकते हैं। दरअसल, प्याज में कई ऐसे औषधि गुण पाए जाते हैं जो बीमारियों से लड़ने में कारगर है, खासकर वायरल इंफेक्शन को दूर करने में बहुत ही सक्षम माने जाते हैं। प्याज में क्वरसेटिन नामक तत्व पाया जाता है जो एंटी ऑक्सीडेंट का काम करता है। यही वजह है कि नियमित रूप से प्याज का सेवन करने से हमारी इम्युनिटी बढ़ती है। सर्दी जुकाम से छुटकारा पाने के लिए प्याज का किस तरह से सेवन करना चाहिए आइए विस्तार से जानते हैं।

सर्दी जुकाम में प्याज का सेवन कैसे करें - (Onion For Cough And Cold In Hindi)

1. सर्दी जुकाम में फायदेमंद है प्याज का रस

प्याज का रस भी कई मायनों में फायदेमंद होते हैं अगर आप सर्दी जुकाम से पीड़ित हैं तो प्याज का रस प्रयोग कर सकते हैं। इसके लिए आपको प्याज के रस में नींबू और शहद मिलाकर सेवन करना चाहिए। इसे पीने में आसान बनाने के लिए आप इसमें पानी मिला सकते हैं। यह पूरा मिश्रण एक कप से ज्यादा नहीं होना चाहिए।

2. सर्दी जुकाम को ठीक करता है प्याज का सिरप

अगर आपकी सर्दी जुकाम की समस्या ठीक नहीं हो रही है तो इसमें प्याज का सिरप बहुत फायदेमंद हो सकता है। प्याज का सिरप बनाने के लिए एक कप प्याज के रस में दो से तीन चम्मच शहद मिला लें और इसे कुछ घंटों के लिए छोड़ दें। इसके बाद आप इसे सीरप के तौर पर एक एक चम्मच दो से तीन बार ले सकते हैं।

3. प्याज वाला भाप

आमतौर पर सर्दी जुकाम और नाक बंद में भाप लेना फायदेमंद होता है, लेकिन अगर आप उबलते हुए पानी में प्याज का रस मिलाकर भाग लेते हैं, तो इससे आप जल्दी ठीक हो सकते हैं। प्याज वाला भाग संक्रमण को खत्म करने में मदद करता है।

4. सलाद के तौर पर करें प्याज का सेवन

सर्दी जुकाम से राहत पाने के लिए प्याज को सलाद के रूप में सेवन कर सकते हैं। कच्ची प्याज खाने से इसमें मौजूद सल्फर लीवर से जहरीले पदार्थों को बाहर निकालता है और सर्दी जुकाम जैसे वायरल इंफेक्शन से बचाता है।

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What to do when nails are cracked? Try These 5 Simple Tips

 What to do when nails are cracked? Try These 5 Simple Tips

Nail ripening is actually a disease related to nails. This is called psychoneurosis in which there is a fungal infection in the nail, due to which the nail starts to rot and sometimes pus also starts coming from it. This can happen due to many reasons, such as fungal infection of the nail due to injury, secondly due to allergies, due to constant moisture in the nail. In such a situation, with the help of some home remedies, you can get relief from this problem. So, let's know what to do when nails are ripe.

What to do when nails are ripe - Nakhun pakne par kya kare?

1. Soak Nails in Apple Cider Vinegar

Apple cider vinegar can be used as an effective remedy for cracking nails. Actually, apple cider vinegar has antibacterial and antifungal properties that can reduce infection and prevent nail ripening. For this, take apple cider vinegar in cotton and apply it on your nails. Then wash off with cold water. By doing this several times you can avoid this thing.

2. Use Baking Soda

Baking soda works effectively in reducing any type of infection. Actually, it is full of antibacterial and antiviral properties that help in cleaning the nail. Apart from this, it cleans all the corners of the nail and helps in getting rid of the infection. So, take baking soda, add warm water to it and apply it on your nails.

3. Use Lemonade

You can reduce the infection of your nails by using lemon water . Actually, it has nitric acid which is antibacterial and antifungal element and can work effectively in any type of infection. So, take warm water, add lemon juice to it and wash your feet with it.

4. Apply Tea Tree Oil

Tea tree oil is beneficial for nails in every way. Firstly, it is full of anti-inflammatory properties which removes inflammation. Second, it is full of anti-bacterial and antifungal properties, which works very effectively in infections. So, if your nails are ripe then take tea tree oil and apply it on your nails.

5. Apply Garlic Oil

Garlic oil is rich in antifungal and anti-inflammatory properties, which relieves nail pain and is beneficial in many skin problems. If your nails are cooked, then cook garlic in mustard oil and apply this oil on your nails.

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Free Plot Plan Gujarat 2022 | Read complete information (ગુજરાત મફત પ્લોટ યોજના 2022)

  Free Plot Plan Gujarat 2022 | Read complete information (ગુજરાત મફત પ્લોટ યોજના 2022)

Free Plot Scheme Gujarat 2022: The free plot scheme of the state government has been started since 1972 for the landless farm laborers and rural artisans living below the poverty line in the rural areas of Gujarat.

This scheme is covered under Panchayat Department of Gujarat Government.

So you can get complete information about this free plot plan Gujarat 2022 from here.

Free Plot Scheme Gujarat 2022 :

Following are the highlights of Free Plot Scheme Gujarat 2022.

Article Title –	Free Plot Scheme 2022 (Gujarat)
Name of Scheme –	Free Plot Plan Gujarat 2022
Section –	Panchayat Division Gujarat
Who will benefit?	Poor people in rural areas
State –	Gujarat
Date of issue of Circular –	30-07-2022
Application Type –	Offline mode
Satawar Website –	http://panchayat.gujarat.gov.in

Free Plot Scheme Gujarat 2022: The scheme of providing free residential plots to houseless families for building construction was being implemented sporadically in Gujarat.

The scheme was revised five years ago on 1st 2017 on Gujarat Foundation Day. The Gram Sabha was asked to spread wide publicity on the reform resolution published by the Panchayat and Village Development Department to provide free plots of household plots of maximum 100 square meters but not less than 50 square meters to homeless families living in villages.

The scheme constituted committees to dispose of applications for free homestead plots and avoid delays. Out of which the Land Committee was asked to dispose of the allotment applications at the beginning of every month.

• The detail commissioner has also sent the application form, its template, Talati certificate and the applicant's letter of undertaking along with the order issued to the DDO last week.
• So that applications for free plot allotment from homeless families in rural areas can be quickly collected and disposed of.

Free Plot Plan 2022 Form :

Free Plot Scheme Gujarat 2022: This scheme is implemented to build a house for the houseless BPL laborers and artisans living in rural areas.

So far lakhs of beneficiaries have benefited from this scheme. The state government is trying to ensure that all the poor people get the maximum benefits of this scheme by making a new resolution on 01-05-2017, there are many amendments in the rules of Gujarat free plot scheme.

Free Plot Scheme Gujarat 2022 :

The scheme was started in 1972 by the Panchayat Department of the State Government. The main objective of this scheme is to help the people who are not in good economic condition in the villages to get their own house.

A new resolution was issued on 01-05-2017 by making some amendments by the Panchayat Department to ensure that more and more poor people benefit from Free Plot Gujarat Scheme.

Document List for Free Plot Scheme Gujarat 2022 :

The following documents/evidence are required to avail this scheme.

• Application Form
• Copy of Ration Card
• Copy of Election Card / Copy of Aadhaar Card
• Name Details of SECC
• Example of agricultural land (details of non-land)
• Example showing details of plot / building

Application Process for Free Plot Scheme Gujarat 2022 :

Beneficiary has to apply offline to avail this scheme. To apply, obtain the form from the Panchayat, fill in all the required information correctly and attach the necessary documents with the signature and signature of Mr. Talati.

Free Plot Plan Gujarat 2022 Important Links :

Read Resolution dated 01-05-2017 –	Click here
Weekly Circular –	Click here
Form –	Click here
Government Mahiti Homepage –	Click here

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